i am refreshed.

Summer is definitely here and the sun is hot! Cool off with this refreshing and healthy treat that I created this afternoon. I made up a jug of wild raspberry-lemon, iced green tea, sweetened with stevia.

Delicious, nutritious, and definitely refreshing! Add more ice and blend it up for a slushier treat!

- wild raspberry herbal tea (brewed for 5 minutes in one and a half cups of boiling water, let cool)
- freshly squeezed juice from half of a lemon (and slices to decorate)
- 40 drops of green tea concentrate (I get mine from Body Ecology)
- 3 cups of water
- ice cubes
- stevia

More pics here: http://www.facebook.com/loveinspiringlove?filter=1#!/photo.php?pid=5965261&id=307278863973

Enjoy!

Read More...